National Domestic Violence Hotline
Hotline, tele-counselling and main access to shelters.
Relationships can be meaningful, stressful, confusing and emotional. This reflection game helps you practise safer choices when feelings run high — in friendships, romantic relationships, family life and online spaces.
If someone may harm themselves or another person, do not handle it alone. In an emergency, call 999. For emotional crisis support in Trinidad and Tobago, Lifeline can be contacted at 800-5588 or 866-5433.
Choose an age pathway and respond to seven short scenarios. The game is private: your answers stay on this page and are not collected.
Pick the version that feels closest to your stage of life. You can restart and choose another pathway at any time.
Gender-based violence can include physical, sexual, emotional, mental, economic and online harm. It can also include threats, coercion, intimidation, manipulation, stalking and control.
The contacts below are included as a public-facing support directory. Services and phone numbers can change, so please confirm details through FindCareTT or the relevant organisation before publishing.
If you are in immediate danger, call 999 or go to a safe public place if you can. If it is not safe to call, consider contacting a trusted person, neighbour, workplace, school, healthcare worker or support organisation when it is safe to do so.
Hotline, tele-counselling and main access to shelters.
Hotline, tele-counselling, legal services and domestic violence support.
Reports of domestic violence and breaches of restraining or protection orders.
Hotline, transition home for survivors, psychosocial support for persons living with HIV, LGBTQIA+ persons and GBV survivors, counselling and medical social work.
Hotline and tele-counselling support.
Tele-counselling for victims or witnesses of violence and access to shelters.
Legal representation and counsel.
Legal representation and counsel.
Emotional support for persons in distress, despair or suicidal crisis.